About me
Currently creating an app for keepitmindful
Fun fact - Orchestrated & negotiated a 500k record deal with Island records for a band I creatively put together.
Accredited Mindfulness Practitioner (MBSR)
I run Mindfulness Based Stress Reduction programs created by Jon Kabat Zinn.
Passionate about mental health and making positive change.
I Voluntarily teach Mental Health staff, their clients and volunteers by leading mindfulness and meditation workshops.
Clients include MIND charity and Richmond Fellowship.
Keepitmindful.com
Adylloydshow.com
Creative background if you got this far;
- Was heavily involved in the underground music scene in the 90s
- BA Fine Art Camberwell College of Arts
-Trained as an actor & theatre director by the late Professor Sam Kogan, Russian-born disciple of Konstantin Stanislavski’s Method
- Actor & Performer of Magic
- Produced & Directed West End theatre comedy & magic show at Leicester Square Theatre
Work history
Mindfulness and meditation facilitatorSoho Works
London, United KingdomFreelance
I keep it mindful by facilitating mindfulness and mediation sessions online and in the office.
M
M
Mindfulness and meditation facilitatorMIND mental health charity
London, United KingdomFreelance
Skills
- Facilitating Workshops
- Entertainment
- Acting
- Acting Performing
- Acting Teaching
- Theatre Acting
- Short Film Acting
- Film Acting
- Meditation
- Mentoring
- Coaching
- Team Coaching