As an activist and entrepreneur, Ariana has the firm belief that creativity and curiosity are the keys to good mental health. Spoke is a hip hop and spoken word meditation app and movement. It is on a mission to engage more young people in mindfulness practice, removing the ‘yogi’ principles to make meditation more accessible, interesting and engaging.
Spoke does this by understanding crucial mindfulness principles, then working alongside the world’s most talented music artists to create exceptional work. Ariana’s first company, Sweat & Sound, is a live music wellness experience company that enables guests to tap into senses most wouldn’t use in their day-to-day lives. These senses are core to our human existence – not using them is a key factor in increasing anxiety and depression rates.
Projects
- #SpokeMyMindJoin us for one month of unique, lyrical mindfulness sessions, completely free, streaming every weekday from Monday June 8th until Friday July 3rd on our Instagram Live @spoke.world. Mental well-being is the foundation that keeps us strong, resilient, curious and able to shine bright. Please join us for 4 weeks of creative introspection and lyrical healing!
Work history
Skills
- Event Management
- Presenting
- Hosting
- Business Management
- Problem Solving
- Political Communication
- Cultural Design
- Community Building
- Community Development
- Community Management
- Activism
- Active Listening
- Public Speaking
- Comunity Projects
- Business Development