Ciao! I’m Consuelo, a private yoga teacher.
I’m here to help you to slow down & to relax so you can feel calm & energised. As a working mum who recovered from post-natal anxiety and burn-out I know exactly how it feels to be worried all the time, tired and overwhelmed by a never ending to do list full of tasks, responsibilities and someone else's priorities.
My signature method Oltre Yoga blends different yoga & meditation styles with sound healing and breathing techniques to soothe your nervous system and to empower you to become the most powerful and authentic version of yourself.
Before founding my company Oltre Yoga, I worked as a project manager at The Walt Disney Company for over 10 years. Here, I collaborated with HR Wellbeing & the Mental Health group to create and facilitate several corporate wellness events across EMEA.