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- Gluco 24 Reviews - Shocking Ingredients & Side Effects Alert!Determine what your goals will be for each training session. Shorter trainings will more effective than long sessions. Try to aim for multiple 15 minute sessions and focus on just one or two different training goals for each period. This type of training will provide more frequent reinforcement without overwhelming your pup all at once. Keep a journal or record of your daily activities. Include everything you eat, drink and do. You may even find including the day's weather to be helpful. Then,