About me
My name is Marco Borghini, Italian and living in London for over 20 years.
I have been a long term Meditator, I am a Buddhist practicing Zen Buddhism ( Soto Zen style ). I have been practising Qi Gong for many years.
My intention of teaching and spreading out to the world the massive benefits of Mindfulness Meditation, is that, there is a world of freedom and awareness there for everyone, available in every moment of our lives as we can make choices in each present moment and by being totally with whatever happen and in the here and now. Everything is possible as it has been for me, even though not always an easy ride
Mindfulness Meditation helps to support the individual’s awareness growth and self compassion in order to understandably manage anxiety, stress via online classes and practice-at-home videos and recording. Building up the habit to meditate every day, to grown the habit of being mindfully present every day, and seeing thing with the eyes of self compassion and so strengthening resiliance within yourself and in your life. I am a qualified Mindfulness Meditation teacher with SMART Foundations Institute of Mindful Well-Being Teacher Training. Also I have done on going CPDs about Mindfulness and compassion with Mindfulness UK.
Work history
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Mindfulness Meditation TeacherMarco Borghini Mindfulness
London, United KingdomFreelance
7 weeks Mindfulness Meditation course for stress and anxiety reduction and management https://www.eventbrite.co.uk/e/7-weeks-mindfulness-meditation-course-for-stress-anxiety-management-tickets-143811178105?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
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Mindfulness Meditation TeacherMarco Borghini Mindfulness
London, United KingdomFreelance
Drop in Mindfulness Meditation classes
https://www.eventbrite.co.uk/e/mindfulness-meditation-online-any-donation-or-free-if-you-can-t-afford-it-tickets-137004759925?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
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Skills
- Creative Mind
Education
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Diploma in MindfulnessSMART foundation, Institude of mindful well being
- Brighton, United Kingdom
The Relaxation, Meditation and Mindfulness diploma teaches individuals and health professionals to become qualified instructors of relaxation, meditation, and mindfulness. It has been designed to give you the tools you’ll need to be a competent instructor, helping both yourself and others down the path toward relaxation, enhanced well-being and effective meditation practice.