Hello! I’m Rebecca, a dedicated and multifaceted professional specialising in health coaching, nutritional therapy, and holistic wellness. With a rich background in supporting high-growth companies as a Remote PA and HR Specialist, I bring a unique blend of organisational expertise and a passion for enhancing workplace wellness.
What I Offer:
Health & Wellness Coaching: I provide personalised health coaching and nutritional therapy to empower individuals in achieving their wellness goals. My approach integrates holistic lifestyle changes and stress management techniques tailored to each client's needs.
Yoga & Fitness Instruction: As a certified Yoga Instructor, Barre, and Spin Teacher, I offer engaging and transformative fitness classes both online and in-person. I create dynamic and inclusive sessions suitable for all levels, focusing on improving physical health and mental wellbeing.
Remote PA & HR Support: With extensive experience as a Personal Assistant and HR Specialist, I offer comprehensive remote support to executives and teams. My skills include calendar management, travel coordination, HR administration, and office management, all executed with efficiency and discretion.
Corporate Wellbeing Programs: I design and deliver tailored workplace wellbeing programs and workshops that enhance employee engagement, promote healthy lifestyles, and support organisational culture.
Work history
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Personal Assistant to Director & FounderEquip
London, United KingdomFreelance
REMOTE
Coordinating high-level meetings, managing travel arrangements, and supporting day-to-day administrative tasks.
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Health Coach & Nutritional Therapist | Yoga & Fitness CoachBalance by Becks
London, United KingdomFreelance
Partnering with creative businesses to redefine workplace wellbeing, recognising that each individual brings unique needs, aspirations, and challenges to the table. I strongly advocate for an approach where workplace wellbeing revolves around the human experience, not merely treating employees as part of a 'workforce'.
- Bespoke workshops on subjects such as stress management and wellbeing within the workplace
- Culture coaching: creating and managing your wellbeing program
- 1:1 Health Coaching & Nutritional Therapy for your staff on a rolling quarterly basis
- Yoga & Barre Teacher
+ Show more
Skills
- Personal Assistance
- Coaching
- Consumer Health
- HR
Education
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Certified Integrative Nutrition Health CoachInstitute of Integrative Nutrition
- New York, United States
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Fashion CommunicationNorthumbria University
- Newcastle upon Tyne, United Kingdom
My areas of expertise include photography, creative direction, creative writing, presentations, styling, image editing and layout, trend forecasting