Looking for a creative way to engage with your emotions? Get these booklets and support Mind Charity.
My emotional booklets are now for sale on my Etsy store - with all profits going towards Mind's Coronavirus Emergency Appeal.
https://etsy.me/2SziIAI
The emotional booklets are filled with a mixture of creative exercises and diagnostic questions, that are designed to help you engage with your emotions.
Buy a set of 5 booklets (confused, anxious, down, frustrated and stressed) for £5!
Replies2
- Thanks for sharing James. I hear creative acitivities such as drawing, painting and coluring in are beneficial for mental health too.
- Brilliant idea! and only £5! am I in heaven???
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