Organised by Iconic Offices
What do you do first thing in the morning? Snooze? Check emails? Check your social media? Check the news?
It’s time to reclaim the first moments for your day!
You are making the choice to wake up every day so let’s choose how you can start your day to set you up for success and focus on what’s really important: creativity and solving problems.
In this session, Elodie will share the benefits of having your own morning ritual to increase your productivity. You’ll also find out, how you can improve your mood, that is linked to your daily performance, and how to get into the right frame of mind to win your morning, your day and ultimately improve your life!
You will learn the difference between a ritual and a routine as well as the secret on how to stick to your morning ritual with a framework for implementation. We will have a look at different types of activities that you can implement as part of your morning ritual and we will categorise those activities into four pillars so that you can integrate them as part of your daily life: Heartset, Healthset, Soulset and Mindset.
This workshop will be interactive, and you’ll have an opportunity to dig deeper into the science, share ideas and learn from other smart professionals on the same journey.
This event is taking place live from Dublin, Ireland. Please calculate the time difference if joining from elsewhere.
About the Host
Elodie Levasseur is the founder of Dreamsparkleandshine.com, helping people become extraordinary leaders and create a world-class business and life.
As a brain-based coach, marketer and sacred feminine practitioner, Elodie helps women to embody their true feminine power, by establishing a strong connection of who they are as women so they can become effective leaders in our society.
Over the past sixteen years, Elodie has been leading teams within International environments and worked in senior marketing roles for various industries from financial services to higher education, media, luxury fashion and tourism.
She then trained as a Brain-Based Coach with the Neuroscience Leadership Institute – working with communication and engagement techniques to improve on a person’s thinking in a brain friendly way and ultimately create changes that last.
Elodie also trained as a sacred feminine practitioner, learning to cultivate female sexual energy, honour feminine rhythms to support other women on their journeys
- morning
- planning
- ritual
- productivity
- morningroutine
- wellness
- impact
- performance
- work