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Helping Children Develop Emotional Intelligence
One of the best ways to ways of increasing children's emotional intelligence is by teaching children how to understand and manage their emotions. Teaching children emotional intelligence is essential for their wellbeing and for success in almost a...
Maariya Arshad
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30 Day Mental Health Challenge (Improve Your Mental Health In 30 Days)
As a Mental Health Specialist, I cannot emphasise the importance of protecting your mental health enough! I've developed this Easy 30 Day Challenge that you can start doing at any time to improve your mental health and wellbeing.
Maariya Arshad
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Learn How To Set Healthy Relationship Boundaries
From someone who has struggled with setting boundaries most of my life, 2020 taught me some profound lessons about how to have healthy healthy boundaries in relationships. This video will show you the mindsets you need to finally set relationship...
Maariya Arshad
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