Warrior Reminder is a UK based organisation aimed at creating a safe space for healing, self-empowerment and authentic conversations. The mission of Warrior Reminder is to hold space that guides and supports one's inner work by using techniques including CBT tools, journal prompts, affirmations and intimate conversations.
Projects
- #healingracialtrauma WR projectWe will be hosting an IG live on Black Racial Trauma with @_rayannalves , founder of @thelmamatildaalvesfoundation and PHD student in Psychosocial studies on Thursday 25th June 2020. In light of Black Lives Matter, we will posting content centred around racial trauma and healing. The energy in the world is very tense right now. We’ve got a lot to be mad about! exposure to violence inflicted against black bodies is traumatic. We urge you to practice self care in this period. Focus on restorat
- WR presents: Journaling TherapyWarrior Reminder are hosting a series of workshops during quarantine to help people's mental health during this challenging times. We will be hosting the following workshops: • Sunday Journaling Workshop on 28th June 20' • Overcoming Negative Thoughts on 19th July 20' • Sunday Journaling Workshop on 23rd August 20' • Self Care Journaling Workshop with UCL Black Minority Network on 28th September 20' • Self Care Journaling Workshop with UCL Mental Health Society on 23rd October 20' Ou
- WR x UCL- Self Care Journaling WorkshopWe are collaborating with UCL a part two series of Self Care Journaling Workshops. ⠀ ⠀ Journaling is an excellent way to have an intimate conversation with yourself. It’s an opportunity for you to tune out the external noise and connect internally. In honour of collaborating with UCL, this session will be focused on addressing our fear of failure and maintaining a work life balance.⠀ ⠀ Our aim is to equip you with the tools, knowledge and inspiration to make you feel grounded in the midst of uni
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