Gong Baths are a type of sound meditation, usually requiring class attendees to lay on yoga mats with eyes shut as a trainer slowly strikes the large cymbal - the sound then 'washes' over the meditators, lulling them into a meditative state. Gong are a Gong Bath Meditation company that offer the experience all over London - and are now making the experience virtual with support from our ACE IT programme. ACE IT is delivered by London College of Communication and London South Bank University. Watch the video below to find out how LSBU academic & ACE IT consultant, Adam Parkinson, is helping the Gong team to bring the virtual Gong Bath experience to life.