Change.

Change can have a huge impact on your emotions but comes in many forms But doesn't always mean bad news, sometimes despite how daunting it may seem to some it can be what you actually need in our life. I've changed more times than I can remember and some personal, some changes have happened without my control and have brought me to tears and some positive changes have happened but all in all it depends on how you look and respond to it that makes the difference, think mind over matter. Change the way you think and change wont bother you