Draw It Out.

I founded Draw It Out. in September 2017. It is an initiative which aims to highlight the integral relationship between creativity, mental health and personal wellbeing. Through a series of activities, covering a broad range of creative processes, the project aims to use creativity as an outlet for stress, anxiety and worry. The workshop orientated programme offers a support network by providing a safe, open environment where people can be creative, share ideas and begin conversations and connections without fear of judgment - offering reassurance that regardless of individual circumstance, they are not alone. Although the concept of utilising a creative process as a therapeutic means is not new, Draw It Out. aims to push this technique further, making it more accessible to a wider rage of audiences, regardless of age, background or personal circumstance.

Inspired by this project? Showcase projects you’ve worked on and inspire other people.

Like what you see? Be the first to leave a comment for Sophie!

Add comment
Illustrator and SEN Project Worker