There are few diets that have gotten the attention that a ketogenic diet – or “keto diet” – has received. This type of eating plan revolves around eating a minimal amount of carbs, combined with a moderate amount of protein and fat. For people who love foods like bacon, steak, and similar indulgences, this type of diet barely feels like a restriction at all. However, people who have a lot of carbs in their diet – like pasta, bread, and pizza – may find that their energy levels suddenly take a turn for the worst.
Everything starts with a single serving of two capsules. The changes start as early as the first day, helping the body burn fat instead of carbs. This initial transition causes up to 5 lbs. of weight loss by the end of the first week.
Though this weight loss is enough for many consumers, the user should keep up with the remedy for 3-5 months to get the full effects. Doing so will help users to regulate their appetite, leading them to consume fewer calories to be satisfied. Basically, this continued use ensures that the customer establishes and maintains enough of a calorie deficit to continue weight loss at a slower pace.