Flowing with the Solar Eclipse

  • Benedetta Manfredi
  • Elena Pellizzari

The second workshop in our ‘Showing Up Authentically’ series. We facilitated a safe space for women to flow in grounding movement, meditative breathing and intentional connection. Do as much or as little as you like…the choice is always yours. Practice having agency over your body and thoughts on the mat, so you can become more present in your day-to-day living.