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Immunity-Boosting Alphabets ;)

  • Raj Kiran Chowdaboyina

Micronutrients play a vital role in keeping us healthy and recover faster from fatigue. Given the current circumstances, they are a must in our nutrition. Make sure they are a part of your 5-a-day list

Vitamin A

*For a healthy lifestyle, all the vitamins are to be taken in moderation.
*It is suggested to take the vitamins in their natural form rather than the synthetic alternatives.
Vitamin C

*For a healthy lifestyle, all the vitamins are to be taken in moderation.
*It is suggested to take the vitamins in their natural form rather than the synthetic alternatives.
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