Natural Treatment and Remedies For Psoriasis Relief
Psoriasis is a chronic or autoimmune skin condition in which the immune system causes excessive skin cell production. Psoriasis causes scaly patches of skin on the skin known as plaques. Plaques are most commonly found on the elbows, knees, and scalp, but they can appear anywhere on the body.
Using home remedies alone or in conjunction with medical treatment may help to alleviate psoriasis symptoms. People with psoriasis may use complementary approaches if medical treatment was ineffective or had negative side effects. However, some home remedies may be useful in conjunction with medication.
Many herbs can reduce inflammation or slow skin cell growth, which can aid in the treatment of psoriasis symptoms. Check out these ideas for treatment that you can talk to your doctor about.
1: Aloe vera
Antibacterial and anti-inflammatory properties are found in the aloe vera plant. They may help to soothe the skin as well as fight bacteria that can cause infections. Evidence suggests that aloe vera may be beneficial in the treatment of psoriasis. Aloe vera, Mahonia aquifolium, and indigo naturalis were the three most effective herbal treatments for psoriasis. However, it was noted that more research was required before science could confirm them as an effective treatment for the condition.
2: A massage therapy
Some people report that stress aggravates their psoriasis symptoms. Massage is an excellent way to relieve stress. Massage therapy has been shown in clinical trials to be beneficial in treating some types of chronic pain, which can often accompany psoriasis and psoriatic arthritis. Avoid using massage oils that will irritate your skin, such as those scented.
3: Oatmeal
Oatmeal, which is found in many health and beauty products, aids in the relief of itchiness and inflammation caused by psoriasis. To make a non-soggy oatmeal bath, add a half cup of dry oats to a lag of pantyhose, knot the drop, and drop into the water before you step in. The itching can be relieved by taking an oatmeal bath.
4: Probiotic
People with psoriasis have a microbiome imbalance, which means they have more gut bacteria that produce pro-inflammatory compounds, which can cause scaly, red skin. Consuming a probiotic supplement is thought to help balance bacterial levels and reduce inflammation. Probiotic psoriasis supplements help people with severe psoriasis who haven't responded to steroids or other medications.
5: Sunshine
Exposure to sunlight can have significant therapeutic benefits for those with psoriasis. Psoriasis patches tend to go away in summer when the sun rays are strongest. For treatment indoors use a sun lamp.
These all treatments can act as effective immune booster. Some treatment options may have negative side effects for pre-existing conditions other than psoriasis.