Transcutaneous Electrical Nerve Stimulation (TENS) equipment has gained popularity as a non-invasive pregnancy pain treatment technique. Through electrodes applied to the skin, these compact, portable devices provide low-level electrical currents to the body. TENS units are frequently used to treat a variety of pains, including labour pain.
Comprehending TENS Devices and Their Operation
TENS devices function by applying electrical impulses to the body's nerves, which may help prevent the brain from receiving pain signals. The machine's electrical currents cause the body's natural analgesics, endorphins, to be released by stimulating the nerves. During pregnancy, this may help reduce pain and discomfort.
On the market, there are various varieties of TENS machines. While some machines allow users to adjust the settings to suit their needs, others have preset programs that emit a predetermined sequence of electrical impulses. Additionally, some devices have capabilities like massage or heat therapy. Selecting a TENS machine that meets your requirements and tastes is crucial.
Safety Measures to Take When Using TENS Units During Expectation
Although TENS devices are generally seen to be safe to use while pregnant, there are a few things to watch out for. Before using a TENS machine labour, it is always advised to speak with your healthcare professional, particularly if you have any underlying medical concerns or are at high risk of experiencing pregnancy-related complications.
It's crucial to carefully follow the manufacturer's recommendations when using a TENS unit. It is recommended that the electrodes be put on clean, dry skin instead of injured or inflamed skin. Additionally, it's crucial to keep the electrodes away from the uterus and the area covering the belly since this may obstruct the flow of natural labour contractions.
The use of TENS units while pregnant carries a few possible hazards and negative effects. The adhesive pads used to attach the electrodes may cause skin irritation or allergic responses in certain people. Rarely, the machine's electrical currents could cause the baby's heart rate to fluctuate or induce muscular contractions. You must cease using a TENS unit and speak with your healthcare physician if you encounter any strange symptoms or pain.
How to Reduce Labor Pain Using TENS Machines
It's not too difficult to use a TENS unit to relieve labour discomfort. The following is a detailed guide on using a TENS unit during childbirth:
1. Start with your lower back where the electrodes are attached. The electrodes should be positioned two to three inches apart on either side of your spine.
2. Before attaching the electrodes, make sure the TENS machine is off. After removing the electrodes' protective backing, press them firmly against your skin.
3. After attaching the electrodes, switch on the TENS unit and modify the settings to suit your comfort level. Increase the intensity gradually at first until you experience tingling.
4. During labour, use the TENS machine as needed. To control your pain, you can change the settings and intensity levels as necessary.
It's crucial to remember that TENS machines shouldn't be used in water. As such, you must take out the electrodes before getting in the shower or bathtub if you intend to give birth in water or use it as a pain reliever during labour.
The Science of TENS Devices: Perspectives from a Chemist Warehouse
There is scientific evidence to support the effectiveness of TENS machines, which have been the subject of extensive research studies for pain relief. Numerous research studies have demonstrated that TENS machines can significantly reduce labour pain, negating the need for additional painkillers.
Though there are a few theories, the precise mechanism underlying TENS machines' operation is not entirely understood. According to one theory, the machine's electrical impulses cause the body to release endorphins, which are naturally occurring analgesics. According to a different theory, the electrical currents obstruct the brain's ability to receive pain signals, thereby preventing the experience of pain.
The evidence that is currently available indicates that TENS machines can be a safe and useful option for pain relief during pregnancy and labour, even though more research is required to fully understand the mechanisms behind them.