5 tips to Staying Sane in a Redundancy or Layoff
Good News! You are not alone! If you've been hit by redundancies or layoffs, know that you are strong and can rise up even better than before.
I've created a platform called The Redundants to help provide government resources, mental health tips and job boards to help guide you through this lay off/ redundancy. If you're short on time, here are 5 tips to help you stay positive and move forward:
👉 Tip #1: Take a break – Allow yourself some time to decompress and process the changes. Check out @Anxious As Anything for free resources and mindfulness exercises. 🧘♀️🧘♂️
👉 Tip #2: Stay connected – Reach out to friends and colleagues for support. Connect with other professionals on LinkedIn and join groups related to your industry. Check out The Dots Events for local networking events. 🤝💼
👉 Tip #3: Update your resume – Make sure your CV is up-to-date and highlights your skills and experience. Check out @Canva for creative resume templates. 📄🖊️
👉 Tip #4: Explore new opportunities – Consider freelancing, starting a business, or pivoting to a new career. Check out @Upwork for freelance jobs and @Udemy for online courses. 💻💡
👉 Tip #5: Stay positive – Remember that this is an opportunity for growth and a chance to find a new direction. Check out @TEDTalks for inspiring talks and @Happify for happiness exercises. 😊🙌
Stay strong, stay focused, and remember that there are always new opportunities out there.
Good luck! 💪🍀
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