Mind: Time to Talk Day

Time to Talk Day is the nation’s biggest mental health conversation—a day dedicated to bringing friends, families, communities, and workplaces together to talk, listen, and make a difference. For 2025, our campaign is inspired by a simple insight: people often have their most meaningful conversations while sitting down. Whether it’s around the kitchen table, on a park bench, or in a break room, sitting creates space for open and honest discussions. This year, we’re encouraging everyone to take a seat, get comfortable, and start talking about mental health.