The Brief - Design and conceive a resource to help those suffering from Panic attacks, PTSD and mental health struggles. Focusing on simplifying pre-existing solutions, to create something more effective. The Solution - The Grounder app, where tinder technology meets mental health solutions. The App features a variety of grounding techniques, daily affirmations and guided breathing exercises. Swipe left and right through each technique, practice and favourite the ones that worked for you. So, when panic or anxiety does take over you have something specific to you, that you know will help. Relaxation your own way.